You don't have to keep carrying everything alone.

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Therapy for anxiety, trauma, grief, life transitions, and relationship challenges. In-person in Lafayette and throughout California via telehealth.

Life can be messy, overwhelming, and sometimes painful. I know what it feels like to navigate life's unexpected challenges and search for a way forward. My goal is to create a space where you feel seen, supported, and understood while we work together toward meaningful change. I also offer EMDR therapy to help clients process difficult experiences and move toward healing.

• The person who appears strong but is exhausted.
• The overthinker who can't quiet their mind.
• The caregiver who puts everyone else first.
• The person navigating grief, loss, or a major life transition.
• The one carrying old wounds that still impact life today.