Rising From Within Counseling

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  • Ohio
  • EMDR Therapy for Anxiety
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    • Home
    • Services
    • Ohio
    • EMDR Therapy for Anxiety
    • Couples Counseling
    • Podcast

Rising From Within Counseling

Rising From Within CounselingRising From Within CounselingRising From Within Counseling
Check availability for a free consult in CA
  • Home
  • Services
  • Ohio
  • EMDR Therapy for Anxiety
  • Couples Counseling
  • Podcast
Check availability for a free consult in CA

Online Therapy in Ohio for Adults and Couples

Insurance Accepted

Therapy for anxiety, trauma, grief, life transitions, and relationship challenges. In-person in Lafayette and throughout California via telehealth.

Hi, I'm Michelle.

Life can be messy, overwhelming, and sometimes painful. I know what it feels like to navigate life's unexpected challenges and search for a way forward. My goal is to create a space where you feel seen, supported, and understood while we work together toward meaningful change. I also offer EMDR therapy to help clients process difficult experiences and move toward healing.

Who I help

  • The person who appears strong but is exhausted.
  • The overthinker who can't quiet their mind.
  • The caregiver who puts everyone else first.
  • The person navigating grief, loss, or a major life transition.
  • The one carrying old wounds that still impact life today.

My Approach

I don't believe people are broken. I believe many of us are carrying experiences, stories, and expectations that make it difficult to see ourselves clearly. Therapy isn't about becoming someone different. It's about reconnecting with who you are beneath the pain, fear, and self-doubt.

Insurance and Payments

I accept Aetna, Anthem Blue Cross, Blue Shield of Ohio, and Providence Health Plan for Ohio clients through Headway, which manages insurance billing and benefit verification. I am also currently in the credentialing process with Medical Mutual of Ohio and UnitedHealthcare/Optum. Coverage and out-of-pocket costs vary by individual plan, so benefits will be verified before beginning services. Private-pay sessions are also available.

Book a Free No Pressure Consultation

Private Pay Pricing

Choosing therapy is an investment in yourself and your future. I currently operate as a private-pay practice and can provide a superbill for clients who would like to pursue out-of-network reimbursement through their insurance plan.

Individual Therapy 50 minutes

$160

Personalized therapy for anxiety, trauma, grief, life transitions, and relationship challenges.

EMDR Intensives 90 minutes

$240

Extended sessions designed to help process difficult experiences

Couples Therapy 50 minutes

$185

Support for communication, connection, conflict resolution, and strengthening your relationship.

I believe therapy should be accessible to those who need it. I currently offer two sliding scale spots for California clients at $100 per session. If cost has been a barrier to getting support please reach out. I would love to have a conversation about whether we are a good fit."

Ready to Take the First Step?

Schedule a free no pressure 15-minute consultation
Schedule a free no pressure consultation call nowEmail

"You are not your wounds. But you do have to learn to see them clearly before you can begin to heal them."


- Just Unfinished

Connect With Us

Michelle Kramer, LISW I.2506423 Ohio / LCSW 139260 California
Licensed in the state of Ohio and California

 Call (330) 295-2868 Ohio

 Call (925) 966-1613 California 


California Address: 936 Dewing Ave. Suite A1

Lafayette CA. 94549


Copyright © 2026 Rising From Within LLC Ohio and Rising From Within - Michelle Kramer LCSW California  All Rights Reserved.


Good Faith Estimate:

If you don’t have health insurance or you plan to pay for health care bills yourself, generally, health
care providers and facilities must give you an estimate of expected charges when you schedule an
appointment for a health care item or service, or if you ask for an estimate. This is called a “good faith
estimate.” Rising From Within LLC ( Rising From Within Counseling ) will provide an annual good faith estimate to any client planning to pay for therapy without the use of insurance.

Further information on Good Faith Estimates is available here: https://www.cms.gov/files/document/nosurpriseactfactsheet-whats-good-faith-estimate508c.pdf

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